Reiki

Reiki was re-discovered by Dr. Mikao Usui from Japan in 1922. Reiki is a natural safe Japanese technique used for stress reduction and relaxation & promotes healing. It is suitable for everybody including children & animals. Reiki is a deeply relaxing form of therapy where the practitioner channels the flow of healing energy, known as 'the universal life force energy' which stimulates the body's healing capacity to the patient, by placing the hands over various positions on the body & head. The energy flows to where it is needed most and works on mental, emotional, spiritual, and physical levels promoting harmony & balance to the mind & body. It is thought that when are life force energy is low, this can cause blockages in our body causing us to feel unwell or experience problems in our life, Reiki boosts your own natural life force energy, therefore often speeding up your own bodies ability to naturally heal. Reiki balances the whole body, mind & soul. Reiki is non intrusive and gentle, and has no religion attached to it, and is a hands on treatment which is carried out with the patients clothing on. Everybody's experience of Reiki differs, although many report feeling a deep sense of calm, warmth, tingling or chill, and feeling energised from the treatment. It is very hard to describe Reiki therefore it is better to experience it for your self. Reiki can be used on its own or along side other treaments. It can be used for any medical problem or condition. Reiki is not a replacement for your G.P or traditional medicine prescribed, and you should always follow your doctors advice, but alongside the medics is an excellent alternative form of therapy. Reiki has become increasingly popular in recent years as an effective form of complimentary therapy and will soon be in great demand, I am often asked how many sessions are needed but the answer to that really depends on how off balance you are physically, emotionally, or spiritually. How long you have had the issue, and how open you are to receiving Reiki. Usually once a week or once a month is a good start but if you have a chronic or acute illness are feeling very anxious or depressed having as much reiki as possible either daily or every few days would be good. So the best thing to consider is your first session and see what works for you. In today's busy stressful, often hectic life style we all lead, Reiki really is a magical wonderful treatment, and the perfect stress buster and time out we all so need.

After Care:

Drink plenty of water after your treatment.

Rest as much as possible after your treament.

You may feel tired and sleepy so take care if driving.

Avoid alcohol, spicy foods or heavy meals after the treament.

You may feel emotional, tearful, a bit low or suffer from a headache for a day or two, this is perfectly normal and is what is known as a 'healing crisis' and is all part of the healing process or you may feel nothing this is also perfectly normal.

Homecare:

Try to eat a healthy diet with plently of fruit and vegtables.

Drink plenty of water.

Exercise

 
Reiki 60 mins £25

Taster session still not sure about Reiki? try it out 20 minutes for just -£10

A great treatment on its own or as a add on to any other treatment for that extra bit of pampering and tlc.

60 minutes -£25 (£20) after first initial Reiki when booking in a block of 3 or 6 sessions.